Altitude Adjusted Pace Calculator

Adjust your pace for altitude effects and see equivalent sea-level performance.

minsec

Sea Level Pace

5:00 min/km

Pace at Different Altitudes

Altitude
Pace
0
5:00
500
5:01
1000
5:01
1500
5:02
2000
5:02
2500
5:03
3000
5:03